Drawn From Darkness - Episode 01

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Episode 01 - Depression and Suicide

Drawn From Darkness is a podcast about dealing with depression and anxiety while living the art life.


You are not alone.  The first episode of Drawn From Darkness is here and right out of the gate I talk a little about my struggle with depression and suicidal thoughts. I keep it brief, as there is a lot of ground to cover, but I do go into some of my daily habits that keep me from spiraling into depression.


Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/

Shout outs and links mentioned in this episode:
Jeff DePaoli - Dizney Coast to Coast & You Can Podcast Now

https://www.dizneycoasttocoast.com/

https://youcanpodcastnow.net/free

Nat Miller- Instaurator Ruinae - Repairer of Ruin

https://www.facebook.com/RepairerOfRuin/  


Music used in  this episode is by Anders/AMRPHIS

https://soundcloud.com/anttu-janhunen
https://www.youtube.com/user/AMRPHIS

Song of The Dead Whales by Anders is licensed under a Creative Commons License.

Vanishing Days by Anders is licensed under a Creative Commons License.  


Alan Watts - On Worrying/quieting your mind

https://youtu.be/6CmgzjJMzTY

Ekhart Tolle - Staying Present

https://youtu.be/0sKKubwN4vM

Thich Nhat Hanh - Surrender Yourself to the Present Moment | Dharma Talk https://youtu.be/N93IvR45D80

transcript available here:
https://tinyurl.com/y5u8pcmj


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